Rheumatoid Arthritis and Fibromyalgia. How I am living with it.

I was diagnosed with Rheumatoid arthritis (RA)last Octover 2020 and fibromyalgia (FMS) in February of this year 2022. Which are chronic pain conditions that commonly go together.Though RA is an autoimmune disease (in which your immune system attacks your joints) and FMS is primarily thought of as a neurological condition (in which pain signals are amplified), they have many ofContinue reading “Rheumatoid Arthritis and Fibromyalgia. How I am living with it.”

Oasis Of Serenity

Finding and creating an oasis of serenity don’t necessarily need an acres of garden , you can create an Oasis of Serenity  in even just a narrow balcony.  It’s easy to create a natural space that has a sense of enclosure and tranquillity, to reconnect with yourself and find peace and rest to your mindContinue reading “Oasis Of Serenity”

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